PCES Full Support
Guided learning, real-world application, and ongoing support
The Full Support option is designed for professionals who don’t just want information — they want help applying it.
You’ll receive the complete PCES course, plus structured support, discussion, and feedback to help you translate concepts into confident programming decisions for the people you work with.
What Full Support Includes
Everything in the PCES Self-Study course, plus:
6 months inside the Inner Circle
A focused, private community of PCES students and graduates learning together.
2–3 live calls each month
Calls focus on Q&A, exercise application, and live troubleshooting.
All calls are recorded so you can watch on your schedule.
Ongoing access to expert support
Ask questions anytime inside the group and get guidance from Anna and the expert support team — not just during live calls.
Personalized exercise feedback
Post videos for individualized exercise critiques, cueing adjustments, and progression ideas.
Expanded learning materials
Additional case studies, research discussions, exercise demos, and breakdowns available only inside the Inner Circle.
Bonus resources
Access to Shoulder Solutions, Essentials, previous live calls, expert interviews, and business-building material while you’re in the group.
Is Full Support Right for You?
Full Support is a great fit if you:
Learn best through discussion and real examples
- Want feedback as you apply new concepts
- Appreciate accountability and structure
- Like asking follow-up questions and digging deeper
- Don’t want to feel like you’re learning alone
If you were the person in school who raised their hand, asked “why,” or wanted to see how concepts applied to real people, Full Support is likely the better option.
Full Support is now open!
Save $250 off the regular course price.
2026 Weekly Schedule
February
Week 1 - Anatomy - February 9th (3 Hours)
Week 2 - Anatomy - February 16th (3 Hours)
Week 3 - Breathing - February 23rd (2 Hours)
March
Week 4 - Breathing - March 2nd (3 hours)
Live Call - Paige - Breathing Exercise Live Call - March 3rd at 12:00 pm EST
Week 6 - Posture - March 16th (4 Hours)
Week 7 - Pelvic Floor - March 23rd (2.5 Hours)
Week 8 - Pelvic Floor - March 30th (4.5 Hours)
April
Week 9 - April 6th - Break Week
Week 10 - Pelvic Floor - April 13th (2 Hours)
Live Call - Paige - Posture Exercise - Tuesday, April 14th 12:00 PM EDT
Week 11 - Diastasis Recti - April 20th (2 Hours)
Live Call - Anna - Pelvic Floor Q and A - Monday, April 20th at 9:30 AM EDT
Week 12 - Diastasis Recti - April 27th (2.5 hours)
Live Call - Paige - DR Exercise - Tuesday, April 28th at 12:00 PM EDT
May
Week 13 - Pregnancy - May 4th (4 Hours)
Live Call - Anna - DR Q and A - Monday, May 4th at 9:30 AM EDT
Week 14 - Postpartum - May 11th (3 Hours)
Week 15 - Pregnancy and Postpartum - May 18th
Live Call - Paige - Pregnancy and Postpartum Exercises - Tuesday, May 19th at 12:00 PM EDT
Week 16 - May 25th
Live Call - Anna - Pregnancy and Postpartum Wrap Up Q and A - Tuesday, May 26th at 12:00 PM EDT
2026 Live Call Schedule
February 6th 12:00 PM EST - Meet and Greet
March 3rd 12:00 PM EST - Paige Breathing Exercises
March 23rd 9:30 AM EDT - Anna Breathing and Posture Q and A
April 14th 12:00 PM EDT - Paige Posture Exercises
April 20th 9:30 AM EDT - Anna Pelvic Floor Q and A
April 28th 12:00 PM EDT - Paige Diastasis Recti Exercises
May 4th 9:30 AM EDT - Anna Diastasis Recti Q and A
May 19th 12:00 PM EDT - Paige Pregnancy and Postpartum Exercises
May 26th 12:00 PM EDT - Anna Pregnancy and Postpartum Wrap-Up Q and A
30-Day Money-Back Guarantee
🔒 Secure checkout — 30-day satisfaction guarantee
We stand behind PCES 100%. If for any reason you don’t feel the course is the right fit, let us know within 30 days. Return your workbook and we’ll issue a full refund. No hassle, no questions asked.
Prefer to Learn Independently?
The Self-Study option includes the full PCES course and is a great choice if you’re comfortable implementing concepts on your own.
Go to Self-StudyPCES Full Support
Guided learning, real-world application, and ongoing support
The Full Support option is designed for professionals who don’t just want information — they want help applying it.
You’ll receive the complete PCES course, plus structured support, discussion, and feedback to help you translate concepts into confident programming decisions for the people you work with.
What Full Support Includes
Everything in the PCES Self-Study course, plus:
6 months inside the Inner Circle
A focused, private community of PCES students and graduates learning together.
2–3 live calls each month
Calls focus on Q&A, exercise application, and live troubleshooting.
All calls are recorded so you can watch on your schedule.
Ongoing access to expert support
Ask questions anytime inside the group and get guidance from Anna and the expert support team — not just during live calls.
Personalized exercise feedback
Post videos for individualized exercise critiques, cueing adjustments, and progression ideas.
Expanded learning materials
Additional case studies, research discussions, exercise demos, and breakdowns available only inside the Inner Circle.
Bonus resources
Access to Shoulder Solutions, Essentials, previous live calls, expert interviews, and business-building material while you’re in the group.
Is Full Support Right for You?
Full Support is a great fit if you:
Learn best through discussion and real examples
- Want feedback as you apply new concepts
- Appreciate accountability and structure
- Like asking follow-up questions and digging deeper
- Don’t want to feel like you’re learning alone
If you were the person in school who raised their hand, asked “why,” or wanted to see how concepts applied to real people, Full Support is likely the better option.
Full Support is now open!
Save $250 off the regular course price.
2026 Weekly Schedule
February
Week 1 - Anatomy - February 9th (3 Hours)
Week 2 - Anatomy - February 16th (3 Hours)
Week 3 - Breathing - February 23rd (2 Hours)
March
Week 4 - Breathing - March 2nd (3 hours)
Live Call - Paige - Breathing Exercise Live Call - March 3rd at 12:00 pm EST
Week 6 - Posture - March 16th (4 Hours)
Week 7 - Pelvic Floor - March 23rd (2.5 Hours)
Week 8 - Pelvic Floor - March 30th (4.5 Hours)
April
Week 9 - April 6th - Break Week
Week 10 - Pelvic Floor - April 13th (2 Hours)
Live Call - Paige - Posture Exercise - Tuesday, April 14th 12:00 PM EDT
Week 11 - Diastasis Recti - April 20th (2 Hours)
Live Call - Anna - Pelvic Floor Q and A - Monday, April 20th at 9:30 AM EDT
Week 12 - Diastasis Recti - April 27th (2.5 hours)
Live Call - Paige - DR Exercise - Tuesday, April 28th at 12:00 PM EDT
May
Week 13 - Pregnancy - May 4th (4 Hours)
Live Call - Anna - DR Q and A - Monday, May 4th at 9:30 AM EDT
Week 14 - Postpartum - May 11th (3 Hours)
Week 15 - Pregnancy and Postpartum - May 18th
Live Call - Paige - Pregnancy and Postpartum Exercises - Tuesday, May 19th at 12:00 PM EDT
Week 16 - May 25th
Live Call - Anna - Pregnancy and Postpartum Wrap Up Q and A - Tuesday, May 26th at 12:00 PM EDT
30-Day Money-Back Guarantee
🔒 Secure checkout — 30-day satisfaction guarantee
We stand behind PCES 100%. If for any reason you don’t feel the course is the right fit, let us know within 30 days. Return your workbook and we’ll issue a full refund. No hassle, no questions asked.
After 6 Months
At the end of the six months, you’ll have the option to continue with month-to-month access to the Inner Circle if ongoing community support and discussion feels helpful.
Prefer to Learn Independently?
The Self-Study option includes the full PCES course and is a great choice if you’re comfortable implementing concepts on your own.
Go to Self-Study
